maddialex

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Wellbeing Wednesday with Lisa from Core Body Management

For this week’s Wellbeing Wednesday, we caught up with Lisa Watson, director of Core Body Management, a company based in Newcastle who offer health and fitness services. Working with families, Body Core Management provides support in all aspects of nutrition,…

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Wellbeing Wednesday: 5 ways of improving your sleep habits

Poor sleeping habits can really affect your wellbeing, so for this week’s post, we’re looking at how you can enjoy more restful sleep. It’s well-known that good sleep improves your concentration and productivity, and that it’s generally better for our…

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Wellbeing Wednesday: The Benefits of Summer Baths

It’s not a secret, we’re a big fan of luxurious bath time rituals and most of our signature products are ones designed to enhance your bathing experience. There’s nothing like sinking into a hot tub on a cold night but…

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Wellbeing Wednesday with Greyjoy’s

One of our favourite spots, Greyjoy’s serve up delicious food and great coffee in the heart of leafy Gosforth, Newcastle. Their brand is built on serving natural, sustainably-sourced food that comes from local producers, to create healthy handmade dishes. For…

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Wellbeing Wednesday with Nadira V Persaud: Summer skincare

Nadira V Persaud, Make up Artist and Beauty Expert specialising in skincare. Nadira’s philosophy is about enhancing natural beauty whilst focusing on lifestyle, to strike a balance between looking and feeling good.   Here comes the Summer! Summer is officially…

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